School PO's Phone: (208)-362-4248, (269)-288-2451 E-mail: info@suples.com, sales@suples.com Address: 8534 W. Elisa St. Boise ID 83709, USA
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Suples Dummy *Accessories

Accessories

HERE ARE SOME OF THE DRILLS YOU CAN DO WITH A HARNESS ON YOUR DUMMY

  • Leg Shots with drive through
  • Duck under with lift (lifting the dummy off the mat)
  • Fireman’s Carry – knee drop (for this drill you need to adjust the stance of the dummy)
  • High Crotch explosive lifts
  • Double leg attacks with explosive lift

The Suples Harness is also very helpful to the Judo and Greco Roman athletes. They can drill their back steps and body attacks without executing throws.

The Harness packages comes with two Velcro pads that you need to put around the buckles after you install the Harness onto the dummy.

Note: The rope is not included with the harness package.

MMA/Mixed Marital Arts fighters can drill punches and kicks on the dummy when hanging in a Harness. The dummy is soft, flexible and durable enough to take hard punches and leg kicks. You can be safe using a Suples Dummy and Harness.

The Suples Dummy Harness fits all sizes of the Suples Dummy with legs from XXXS to XL.

DVD's

The Wrestling Technique video is instructed and presented by 1996 Olympian, Vice Greco World Champion, and Founder of Suples, Ivan Ivanov. It is approximately 1 hour and 15 minutes of instruction on several upper-body throws, techniques, and tie-ups that can be implemented into all three styles of wrestling. 


The Suples Dummy *Speed video is instructed and presented by 1996 Olympian, Vice Greco World Champion, and Founder of Suples, Ivan Ivanov. It is approximately 25 minutes in length and includes instructions on how to perform upper-body throws with the dummy to help you improve your overall performance technique.

*Sent in video link format.*

Suples Cuffs


The SUPLES CUFFS are weighted packages used for upper and lower body exercises.

At SUPLES, we use the SUPLES CUFFS primarily for muscular endurance workouts.
The SUPLES CUFFS fit as an accessory with all of the Suples Training Equipment. They are available in two different weights: 2.5lbs/1kg and 4.5lbs/2kg
The few extra lbs/kg that the SUPLES CUFFS provide can surely make a difference in strength, speed, and overall performance.
The SUPLES CUFFS are a safe piece of equipment that can be used on the mats by anyone, including advanced wrestling athletes, youth athletes, and fitness enthusiasts.

    • Sold in a pair
    • 2 different weights:
      • 2.5lbs/1kg
      • 4.5lbs/4kg

Suples US Open Championship