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H.I.R.T.S. *Suples Strong


H.I.R.T.S. *Suples Strong

Stretchable bands (or tubing) resistant training has always been one of my favorite ways to build functional strength. My idea of creating the H.I.R.T.S. ® trainer came mostly from wanting to experience rope climbing training methods, even when a traditional rope climbing system was not possible. The H.I.R.T.S. can effectively train the same upper body muscles involved during hanging rope climbing and even more when using additional attachments. A great tool for total body workouts, the H.I.R.T.S. trainer can be adjusted to deliver multiple levels of training resistance. The H.I.R.T.S. trainer can be set to train athletes of all levels. Easily adjustable resistance, great muscle targeting exercises, and tough dynamic exercises. Created for training Olympians.

One of the most important functions of the H.I.R.T.S. *Suples Strong which I value as a coach is: from one single unit you can set up to 4 workout stations and train up to 4 athletes at the same time by having them all do different exercises.

With its portability the H.I.R.T.S. *Suples Strong is excellent equipment for indoor and outdoor training.

Be Suples Strong!
Ivan Ivanov

1 Year Warranty for all non leather products

Each H.I.R.T.S. Trainer comes with the instructional DVD from the H.I.R.T.S. Creator Ivan Ivanov and his world class Suples Team.

H.I.R.T.S. *Suples Strong

H.I.R.T.S. *Suples Strong is our Suples muscle-target training machine. If you like the bands and resistance training and you wish to do target training on certain muscle groups, the H.I.R.T.S. *Suples Strong trainer is the one to choose!

Trainers included in the H.I.R.T.S. *Suples Strong model:

  •  H.I.R.T.S. *Suples Strong
  •  H.I.R.T.S. *W-Attachment
  •  H.I.R.T.S. *Crossbow
  •  H.I.R.T.S. *Climber
  •  H.I.R.T.S. *Battler
  •  H.I.R.T.S. *Speed
  •  H.I.R.T.S. *Fighter

Components included in the Heavy & Light packages:

  •  Anchor belt (x1)
  •  Resistance bands (x6)
  •  Climbing rope (11ft in length) (x1)
  •  Handles (x2)
  •  Metal bar (x1)
  •  Metal bar case (x1)
  •  Waist belt (x1)
  •  Ankle belts (x2)
  •  Small carabiner (x2)
  •  Backpack (x1)

Differences between the H.I.R.T.S. Heavy and Light options:
The H.I.R.T.S. Suples Strong Heavy (red) provides up to 40 lbs of resistance per band. 
The H.I.R.T.S. Suples Strong Light (yellow) provides up to 15 lbs of resistance per band.

Suples Cuffs

The SUPLES CUFFS are weighted packages used for upper and lower body exercises.

At SUPLES, we use the SUPLES CUFFS primarily for muscular endurance workouts.
The SUPLES CUFFS fit as an accessory with all of the Suples Training Equipment. They are available in two different weights: 2.5lbs/1kg and 4.5lbs/2kg
The few extra lbs/kg that the SUPLES CUFFS provide can surely make a difference in strength, speed, and overall performance.
The SUPLES CUFFS are a safe piece of equipment that can be used on the mats by anyone, including advanced wrestling athletes, youth athletes, and fitness enthusiasts.

  • Sold in a pair
  • 2 different weights:
    • 2.5lbs/1kg
    • 4.5lbs/4kg

Suples US Open Championship