Suples Wrestling Throwing Dummies created by Coach Ivan Ivanov for training Olympic wrestlers
Suples Dummy *Power (Stump) created for training Olympic athletes
We offer this model in genuine brown leather or high-quality vinyl.
Made of soft, flexible materials with anatomically correct dimensions to give a realistic feel.
Offered in a wide range of size options.
This model Suples Dummy *Power (Stump) is exclusively designed for the SAFE learning, practicing, & improving of upper body drills and throws.
The long torso of this model Suples Dummy *Power (Stump) with NO legs allows faster “feet reset” to the appropriate upright position before performing throws requiring back step techniques such as headlock, arm throw, hip toss, etc., as well as more advanced techniques requiring back arches such as body lock, salto throw, lateral drop, & duck under throws.
The Suples Dummy *Power (Stump) is used for developing explosive power for all upper-body throws.
The is included in our Strength and Conditioning Training Curriculum.
Suples Dummy *Power (Stump) High Quality Genuine Leather
* 2 Year Warranty for all Genuine leather products
HERE ARE SOME OF THE DRILLS YOU CAN DO WITH A HARNESS ON YOUR DUMMY
Leg Shots with drive through
Duck under with lift (lifting the dummy off the mat)
Fireman’s Carry – knee drop (for this drill you need to adjust the stance of the dummy)
High Crotch explosive lifts
Double leg attacks with explosive lift
The Suples Harness is also very helpful to the Judo and Greco Roman athletes. They can drill their back steps and body attacks without executing throws.
The Harness packages comes with two Velcro pads that you need to put around the buckles after you install the Harness onto the dummy.
Note: The rope is not included with the harness package.
MMA/Mixed Marital Arts fighters can drill punches and kicks on the dummy when hanging in a Harness. The dummy is soft, flexible and durable enough to take hard punches and leg kicks. You can be safe using a Suples Dummy and Harness.
Approximately 50 minutes of instruction on several techniques of upper body throws and tie ups. This educational DVD will improve your footwork and help you learn how to set up for throws in any style of wrestling. Specially suited for wrestlers in folkstyle and freestyle.