Demo Videos

Specific training application for each SUPLES BALL SUPLES Ball Flow - FUNCTIONAL TRAINING - 1000 Rep Routine Suples Fit Ball & Bulgarian Bag Speed Workout Introduction to the SUPLES Ball by the Inventor Ivan Ivanov Suples Ball Slams Explained. Increase strength while getting an intense cardio workout. Details here Wrestling SPECIFIC Strength and Conditioning Interval Training Suples Ball Introductive Demonstration Video