Demo Videos

A FULL GYM in a BACKPACK ~ Functional Rope & Resistance Band Training with the Suples H.I.R.T.S. SuplesTraining 36.5K subscribers H.I.R.T.S.® Suples Strong - Highlights Functional Training with Suples H.I.R.T.S- High Intensity Rope Training Systems H.I.R.T.S. Strong- Bicep Curls/Chest Press H.I.R.T.S. Strong- Pistol Squat with Row H.I.R.T.S. Strong- Ski Squats with Bicep Curl H.I.R.Т.S. Strong- Seated Rows Functional Training with HIRTS Suples Fit Suples Strength & Conditioning for More Than Medals Course in Thailand HIRTS Climber - Horizontal Climbing by using 4x HIRTS Bands sTraining 36.5K subscribers The Most Functional Muscle Target Fitness Tool - Suples H.I.R.T.S. Battler Functional Training with H.I.R.T.S. Battler- Interval workout H.I.R.T.S. Battler Functional Training Suples Strength & Conditioning for More Than Medals Course in Thailand Functional Training with HIRTS Crossbow - Set Up H.I.R.T.S. Crossbow- Squat Pull H.I.R.T.S. Crossbow- Squat with Alternating Rows H.I.R.T.S. Crossbow- Squat with 2 Arm Row HIRTS W Attachment - Set Up H.I.R.T.S. W- Attachment- Front Squat H.I.R.T.S. W- Attachment- Squats H.I.R.T.S. W- Attachment- Presses H.I.R.T.S. W- Attachment- Squat with a Trunk Twist H.I.R.T.S. W- Attachment- Bicep H.I.R.T.S. Speed- Lateral Shuffle with Leg Lift H.I.R.T.S. Speed- Alligator Push Ups H.I.R.T.S. Speed- Squat Jumps H.I.R.T.S. Speed- Scissor Jumps H.I.R.T.S. Speed- Sprints Exercises /H.I.R.T.S.® Speed H.I.R.T.S. Speed- High Knees HIRTS Fighter Intro H.I.R.T.S. Fighter- Fighter with Group H.I.R.T.S. Fighter- Samurai with Lateral Lunge H.I.R.T.S. Fighter- Fighter H.I.R.T.S. Fighter- Judo Throw