Suples Dummy *Power (Legs) created for training Olympic athletes!
We offer this model in genuine brown leather or high-quality vinyl.
Made of soft, flexible materials with anatomically correct dimensions to give a realistic feel.
Usable with the SUPLES HARNESS (sold separately) for a wider range of training methods.
Suples Dummy *Power (Legs) is designed for leg drills as well as upper body throws. With a well-designed body structure along with the appropriate length of arms and legs, the Suples Dummy *Power (Legs) offers you the feel as if you are drilling with a realistic & reliable partner that is always ready for your workouts at anytime and any place.
This model Suples Dummy *Power (Legs) is used for drilling all freestyle wrestling leg techniques, including: hi crotch, single & double leg attacks, fireman’s carry, etc.
Also suitable for all upper body techniques, including backstep moves: headlock, arm throw, & hip toss. This model Suples Dummy *Power (Legs) also helps the athlete to SAFELY learn, practice & improve high amplitude back-arch techniques such as body lock, salto throw, lateral drop, & duck under throws, etc. We use the Suples Dummy *Power (Legs)for developing powerful shots and throws.
The Suples Dummy *Power (Legs) is included in our Strength and Conditioning Training Curriculum.
Suples Dummy *Power (Legs) High Quality Genuine Leather
HERE ARE SOME OF THE DRILLS YOU CAN DO WITH A HARNESS ON YOUR DUMMY
Leg Shots with drive through
Duck under with lift (lifting the dummy off the mat)
Fireman’s Carry – knee drop (for this drill you need to adjust the stance of the dummy)
High Crotch explosive lifts
Double leg attacks with explosive lift
The Suples Harness is also very helpful to the Judo and Greco Roman athletes. They can drill their back steps and body attacks without executing throws.
The Harness packages comes with two Velcro pads that you need to put around the buckles after you install the Harness onto the dummy.
Note: The rope is not included with the harness package.
MMA/Mixed Marital Arts fighters can drill punches and kicks on the dummy when hanging in a Harness. The dummy is soft, flexible and durable enough to take hard punches and leg kicks. You can be safe using a Suples Dummy and Harness.
Approximately 50 minutes of instruction on several techniques of upper body throws and tie ups. This educational DVD will improve your footwork and help you learn how to set up for throws in any style of wrestling. Specially suited for wrestlers in folkstyle and freestyle.