Event Pickup WE SHIP INTERNATIONALLY Review School PO's Phone: (208)-362-4248 E-mail: [email protected], [email protected] Address: 8534 W. Elisa St. Boise ID 83709, USA
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SUPLES TRAINING APP

The Suples Training App and online platform offer world-class training and education to help you get the most out of your equipment for your training needs, whether you are training for high-performance sport, general fitness, or children's physical education.
Our app features educational materials and follow-along workouts for training:
  • Muscular Endurance
  • Strength 
  • Isometrics
  • Speed
  • Power
  • Conditioning
  • Mobility
  • Flexibility
  • Coordination
The Suples  App is available on both Apple and Google Play stores:

You can also access and create your account on the Suples Training Online Platform HERE

Purchase Training Videos & Education HERE!

*The purchase link will take you to a separate page

How to perform the Bulgarian Bag Signature Dynamic Exercises
(Video)

In this video, you will learn how to properly perform the 4 Signature Dynamic Bulgarian Bag exercises (Suples Spin, Snatch, Arm Throw, Swing Squat).  Once you've learned them and practiced the techniques, you're ready to add them to your next workouts, and to train heavier for strength and power!

*The purchase link will take you to a separate page.

$30 

Shipping: $0

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How to perform the Suples Ball Spin, Swing, and Slam Exercises
(Video)

The Suples Ball is the evolution of the Bulgarian Bag, therefore, previous experience with the Bag is recommended prior to training with the Ball, as many of the exercises carry over directly.
In this video, you will learn the signature Suples Ball Spin, Swing, and Slam exercises. Once you've learned them and practiced the techniques, you're ready to add them to your next workouts.

*The purchase link will take you to a separate page.

$30 

Shipping: $0

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LEARN HOW TO perform the Bulgarian Bag & Suples Ball Signature Exercises
(Video Package)

This package includes 2 educational training videos that will teach you how to properly perform the signature dynamic exercises on the Bulgarian Bag and the Suples Ball. (This is a digital product)

*The purchase link will take you to a separate page.

$50 

Shipping: $0

Buy Now