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Functional Training -Core & total body workout with Suples Combat Bag
The Suples Combat bag is designed to be used for different types of cross training on and off the mat. Filled with sand, the Suples Combat bag is made Suples Strong so you can use it safely in almost any environment
This is a great tool that is used a lot in circuit training, individual training, and is perfect for a group of three athlete wrestlers who are partner and combat training (example: two are wrestling while the third is working on the combat bag while waiting his turn to wrestle).