The Target Slam Mat is a must have if you own a Suples Ball. It is designed to be used on most surfaces to help you slam loud wherever you may be, as well as protect your Suples Ball. It will give you one less excuse to miss a workout. Also the target on the Target Slam Mat is there to help everyone learn to deliver the ball to the mat correctly, so you have effective slams that continue at an intense pace. The Target Slam Mat is made with top of the line material that absorbs the strongest of slams and won't break down. So spin fast, swing hard, and slam loud anywhere you want!