With the use of the Suples Wall or Suples Frame the Suples Attacker 3 is designed for easy setup on both. The Attacker 3 can also be installed onto a pull-up bar or other exercise frames.
Improving Technical Skills and mechanics
Suples Attacker 3 is designed for practicing the mechanics of the Back Step and Back Arch throwing techniques.
While doing the speedy drills on the Suples Attacker 3 the athletes can properly condition their bodies for better execution of specific techniques for wrestling, Judo, Sambo, and MMA.
Increases Volume of Reps
Suples Attacker 3 is made for faster reps execution without spending much time for a reset.
The technique drills on the Suples Attacker 3 are also made to condition and properly prepare the muscles involved in specific techniques.
Suples Attacker 3 can be the ideal back step and back arch partner always ready for your home use training.
Suples Attacker 3 is effective for ages 5 to the world level.
Elements of the Attacker 3:
•Attacker 3 Dummy
•4 resistance bands (3 attaching the upper body and 1 attaching on either side of the bottom of the dummy, resembling legs)
•5 velcro attachments
*Suples Wall is not included