The unique Suples Dummy *Bone offers training options for variety wrestling techniques such as:
gut wrench, crotch lift, leg lace, straightlift, reverse lift and many other exercises that can be easily
adopted to the sports specific training plan to a wrestler or a combat athlete. Bone Dummy can also
be used in different competition challenges such as: One-on-One partner challenge or during team
challenges, relay games etc.
● Sharpens technical skills in wrestling.
● Offers sports-specific wrestling or combat sports strength and conditioning training.
● The Suples Dummy *Bone is included in our Strength and Conditioning Training Curriculum
*Suples Equipment-Previously Used On Display Product