The Gi Rope is a great accessory that goes with the H.I.R.T.S. Suples Strong model and the H.I.R.T.S. Climber. The Gi Rope comes with 2 H.I.R.T.S. resistance bands and an anchor belt. This tool was created to be mostly used for climbing. The grip training you will do with the Gi Rope is ideal for Jiu Jitsu and Judo martial arts. This is because it focuses on training the hands and fingers. The Gi Rope is made with quality gi material that mimics a gi perfectly. Also, with this rope, you will get great upper body training that will help you achieve the results you are looking for and take your training to the next level.