SUPLES TRAINING SYSTEMS®

CREATED FOR TRAINING OLYMPIANS

PHONE (208)-362-4248, (269)-288-2451 FAX (208)-362-1368 EMAIL INFO@SUPLES.COM ADDRESS 8534 W.ELISA ST. BOISE ID 83709, USA

What will you learn?

The value of your Dynamic Movement with the Bulgarian Bag Course - Suples Fit.

Suples is committed to providing consistent instruction and education on the uses and benefits of training with the Bulgarian Bag through the dynamic movements with the Bulgarian Bag course- Suples FIT.

Our progressive and in-depth course incorporates functional movement principles grounded in science and applies them to meet the changing and varying demands of athletes, fitness enthusiasts, and fitness educators.

The dynamic movement with the Bulgarian Bag course- Suples Fit also gives out CEC’s for personal trainers certified with NASM, AFAA, and NSCA.

What will you learn during the Dynamic Movement with the Bulgarian Bag Course - Suples Fit?

The completion of this Certificate entails the practical application of the Bulgarian Bag with an emphasis in mastering the foundational movements of the bag so that you can teach others to properly and safely use the bag in a variety of settings.

Through hands-on application you will learn the following: How this incredibly versatile tool can be used in any environment to increase muscular strength and endurance, increase anaerobic capacity, neuromuscular drive, speed, agility, overall core strength.

  • How this incredibly versatile tool can be used in any environment to increase muscular strength and endurance, increase anaerobic capacity, neuromuscular drive, speed, agility, overall core strength.
  • Categorize exercises in movement patterns such as Spinning, Snatching or Throwing and design workouts to maximize carryover to other sports or activities
  • Learn basic program design for use with athletes, individuals or groups
  • Learn the techniques of how to execute different dynamic and muscle target exercises, and how to master them
  • Learn how to use the Bulgarian Bag as a warm up tool
  • Learn how to use the Bulgarian Bag as a cool down tool
  • The knowledge that you will gain going through the course will help you learn how to have a better control on the bag whilst exercising with it.

Over all, The Dynamic Movement with the Bulgarian Bag course will help you teach others how to properly and safely use the bag in a variety of trainings for Fitness or World class preparation and much more. At the end of the course you will have the answer for yourself if you are Suples Fit. No matter if you are training for competing against an opponent or against yourself – Train to Win!!!!

For You

  • Receiving the certificate establishes your knowledge, skills, and proficiency with the Bulgarian Bag
  • Gain increased credibility in your field
  • Professional reputation is enhanced
  • Evidence of personal accomplishment
  • Certification supports continued professional development
  • Demonstrate a high level of commitment to the Bulgarian Bag and this type of specialty training
  • Increased opportunities for career advancement and increased earnings due to your advanced knowledge base

For Suples Ltd.

  • Establishing standardized course procedures and protocols increases the credibility of the Bulgarian Bag as a viable training system and tool that can only be learned by certification in order to realize the benefits this incredible training tool provides
  • We are able to provide standardized practices within the fitness industry
  • We provide our members access to cutting-edge information and studies based on our close relationships with respected international certifying organizations
  • Establishing and enforcing our Code of Conduct clarifies our mission, values and practices
  • We provide a means to regulate Bulgarian Bag instructors and disburse relevant news and information to our members and community

FOR THE PUBLIC

  • The public values education. The Dynamic Movement with the Bulgarian Bag Course-Suples Fit can strengthen the public’s confidence in your organization.
  • Certificate of completion of our course provides a means of identifying qualified teachers of the Bulgarian Bag.
  • Suples provides a disciplinary process to follow in the event of complaints and we are able to maintain our stringent policies towards maintaining the best Bulgarian Bag-Suples FIT instructors.