The Suples Dummy *H.I.R.T.S. (Choke) is specifically designed for multiple purposes, from sharpening
technical skills to improving specific strength, conditioning, speed, muscular endurance, isometric
strength, and flexibility specific for wrestling and combat sports.
● Good for ground punches and submissions holds and chokes that can benefit MMA
Components included in the H.I.R.T.S. *Choke package:
XSmall size Choke dummy - coming with (2) light (Yellow) bands
Small size Choke dummy - coming with (2) heavy (Red) bands
Medium size Choke dummy - coming with (2) heavy (Red) bands
Large Choke dummy- coming with (3) heavy (Red) bands
- Anchor belt (x1)
- Resistance bands (x3) Red
* 1 Year Warranty for all non leather products.