PHONE (208)-362-4248, (269)-288-2451 FAX (208)-362-1368 EMAIL INFO@SUPLES.COM ADDRESS 8534 W.ELISA ST. BOISE ID 83709, USA

Shipping Policies:

The shipping rates that are listed for each product on our website are only valid rates for shipping in the USA, except for the following states; Hawaii, Puerto Rico, Alaska, and APO and FPO addresses. To receive the correct rates to ship to any of the states and/or addresses listed above, as well as international shipments customers need to email us at or call us at (208)362-4248/(269)-244-2451 so that our sales office can send over the correct shipping rates.

H.I.R.T.S® Suples Strong (6-in-1)

Stretchable bands (or tubing) resistant training has always been one of my favorite ways to build functional strength. My idea of creating the H.I.R.T.S. ® trainer came mostly from wanting to experience rope climbing training methods, even when a traditional rope climbing system was not possible. The H.I.R.T.S. can effectively train the same upper body muscles involved during hanging rope climbing and even more when using additional attachments. A great tool for total body workouts, the H.I.R.T.S. trainer can be adjusted to deliver multiple levels of training resistance. The H.I.R.T.S. trainer can be set to train athletes of all levels. Easily adjustable resistance, great muscle targeting exercises, and tough dynamic exercises. Created for training Olympians.

One of the most important functions of the H.I.R.T.S. - Suples Strong which I value as a coach is: from one single unit you can set up to 4 workout stations and train up to 4 athletes at the same time by having them all do different exercises.

With its portability the H.I.R.T.S. – Suples Strong is excellent equipment for indoor and outdoor training.

Be Suples Strong!
Ivan Ivanov

H.I.R.T.S. Suples Strong Highlights Video

HIRTS Suples Strong is our Suples Muscle Target Training Machine. If you like the bands resistance training and you wish to do target training on certain muscle groups the HIRTS Suples Strong Trainer is the Trainer to choose.

Free instructional DVD included

The trainer includes

  • H.I.R.T.S.® Suples Strong
  • H.I.R.T.S.® W Attachment
  • H.I.R.T.S.® Crossbow
  • H.I.R.T.S.® Climber
  • H.I.R.T.S.® Battler
  • H.I.R.T.S.® Speed
  • H.I.R.T.S.® Fighter

Get your H.I.R.T.S.® Suples Strong


The H.I.R.T.S. ® Suples Strong trainer comes with its own bag along with all the elements

  • Anchor Belt (x1)  
  • Resistance Bands (x6) 
  • Climbing rope (x1) 
  • Handles (x2) 
  • Metal Bar (x1)
  • Metal Bar Case (x1) 
  • Waist Belt (x1) 
  • Ankle Belts (x2) 
  • Small Carabineer (x2) 
  • Backpack (x1) 

* 1 Year Warranty for all non leather products

H.I.R.T.S. Suples Strong (6-in-1)
Light (Yellow)
(Each band has 15 lbs of resistance)


shipping $25.00

H.I.R.T.S. Suples Strong (6-in-1)
Heavy (Red)
(Each Band has 30 lbs of resistance)


shipping $25.00

H.I.R.T.S. – Training Pack info and differences between the HIRTS Heavy and HIRTS Light

  • The H.I.R.T.S. – Suples Strong model with heavy resistance weighs 21 lbs. and the bands are color coded in red along with its own back pack.
  • The H.I.R.T.S. – Suples Strong model with light resistance weighs 18 lbs. and is color coded in yellow along with its own back pack.
  • Each H.I.R.T.S. Trainer comes with the instructional DVD from the H.I.R.T.S. Creator Ivan Ivanov and his world class Suples Team.

With every H.I.R.T.S Training System purchase you will receive a H.I.R.T.S instructional DVD and a H.I.R.T.S Fighter instructional DVD.
*H.I.R.T.S Instructional DVD & the H.I.R.T.S Fighter Instructional DVD will both demonstrate how to set up your H.I.R.T.S Training System. You will also learn how to do our signature exercises and training routines.

H.I.R.T.S. Group Training

Coach Ivan and some of his Suples Team will be showing you how to circuit train with our Hirts Training Systems. He will give you some great tips on how to switch up the circuit so you can give your athletes and/or fitness enthusiasts an effective workout without wasting any time.

Suples T-shirts

Pick up your very own Suples Trained T-Shirt! Now you can make a statement and let everyone know that you are Suples Trained. This shirt has our signature Suples Logo on a Black base and comes in Small, Medium, Large, X-Large, and XX-Large.

Ladies, it is finally here! Your very own Women's fit Suples Trained T-Shirt. This T-Shirt of course has our signature Logo and is available in Black & Red. It comes in Small, Medium, and Large. Show everyone that you are a Woman who is Suples Trained!

T-shirt - Dry Fit - Unisex


shipping $6.00

Youth T-shirt - Black


shipping $6.00

Adult T-shirt - Black


shipping $6.00

Woman T-shirt - Red


shipping $6.00

Woman T-shirt - Black


shipping $6.00

Suples Hat

Suples Hats - Black


shipping $8.50