PHONE (208)-362-4248, (269)-288-2451 FAX (208)-362-1368 EMAIL INFO@SUPLES.COM ADDRESS 8534 W.ELISA ST. BOISE ID 83709, USA

Shipping Policies:

The shipping rates that are listed for each product on our website are only valid rates for shipping in the USA, except for the following states; Hawaii, Puerto Rico, Alaska, and APO and FPO addresses. To receive the correct rates to ship to any of the states and/or addresses listed above, as well as international shipments customers need to email us at or call us at (208)362-4248/(269)-244-2451 so that our sales office can send over the correct shipping rates.

H.I.R.T.S.® Crossbow (5-in-1)

The H.I.R.T.S. Crossbow is ideal for fitness enthusiasts and athletes who want to target and train certain muscle groups.

Free instructional DVD included

The trainer includes

  • H.I.R.T.S.® Crossbow
  • H.I.R.T.S.® W Attachment
  • H.I.R.T.S.® Battler
  • H.I.R.T.S.® Speed
  • H.I.R.T.S.® Fighter

This video shows Ivan Ivanov (The Creator) explaining the elements of the Hirts Crossbow and how to set it up. He also demonstrates the signature exercise we do with this tool. The Hirts Crossbow is ideal for fitness enthusiast and athletes who want to target and train certain muscle groups.

Get your H.I.R.T.S.® Crossbow


The H.I.R.T.S. ® Crossbow trainer comes with its own bag along with all the elements

  • Anchor Belt (x1)
  • Resistance Bands (x4)
  • Handles (x2)
  • Metal Bar (x1)
  • Metal Bar Case (x1)
  • Waist Belt (x1)

* 1 Year Warranty for all non leather products

H.I.R.T.S. Crossbow (5-in-1)


shipping $10.00

With every H.I.R.T.S Training System purchase you will receive a H.I.R.T.S instructional DVD and a H.I.R.T.S Fighter instructional DVD.
*H.I.R.T.S Instructional DVD & the H.I.R.T.S Fighter Instructional DVD will both demonstrate how to set up your H.I.R.T.S Training System. You will also learn how to do our signature exercises and training routines.

Suples T-shirts

Pick up your very own Suples Trained T-Shirt! Now you can make a statement and let everyone know that you are Suples Trained. This shirt has our signature Suples Logo on a Black base and comes in Small, Medium, Large, X-Large, and XX-Large.

Ladies, it is finally here! Your very own Women's fit Suples Trained T-Shirt. This T-Shirt of course has our signature Logo and is available in Black & Red. It comes in Small, Medium, and Large. Show everyone that you are a Woman who is Suples Trained!

T-shirt - Dry Fit - Unisex


shipping $6.00

Youth T-shirt - Black


shipping $6.00

Adult T-shirt - Black


shipping $6.00

Woman T-shirt - Red


shipping $6.00

Woman T-shirt - Black


shipping $6.00

Suples Hat

Suples Hats - Black


shipping $8.50