H.I.R.T.S.® Speed (2-in-1)
H.I.R.T.S. Speed is a very important element of the entire H.I.R.T.S. trainer. The training focuses mostly on the legs. Sprinting, jumping, squatting, lunging, and some other lower body exercises are the signature exercises of this element of the H.I.R.T.S trainer. Designed mostly for lower body work outs, the H.I.R.T.S. Speed element is also very useful with upper body exercise when using the strap handles. H.I.R.T.S. Speed is your cardio training tool with the H.I.R.T.S. trainer.
Free instructional DVD included
The trainer includes
- H.I.R.T.S.® Speed
- H.I.R.T.S.® Fighter
Get your H.I.R.T.S.® Speed
The H.I.R.T.S. ® Speed trainer comes with its own bag along with all the elements:
H.I.R.T.S. Speed (2-in-1)
With every H.I.R.T.S Training System purchase you will receive a H.I.R.T.S instructional DVD and a H.I.R.T.S Fighter instructional DVD.
*H.I.R.T.S Instructional DVD & the H.I.R.T.S Fighter Instructional DVD will both demonstrate how to set up your H.I.R.T.S Training System. You will also learn how to do our signature exercises and training routines.
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