Suples® - Bone Dummy
Ivan’s Gut Wrench & Crotch Lift Dummy nick named “The Bone” is designed for developing specific strength for the following wrestling techniques; Gut Wrench, Front Head Lock, Crotch Lift, Leg Lace, Straight Lift, Reverse Lift and many other exercises that enhance an athletes flexibility and explosion. More experienced athletes can use The Bone Wrestling Dummy for upper body throws such as; Hip Throw and Body Lock Throws. The Bone comes with a DVD containing detailed training instructions and drills designed by Coach Ivan Ivanov.
This wrestling dummy is a great piece of equipment for developing a strong grip, quick reaction, willpower, static strength and perfect drills for wrestling in parterre. The Bone wrestling dummy makes the drills competitive and brings out the desire and fun while developing excellent technique. “The Bone” is exciting and the work outs are fun.
Synthetic Leather Bone Dummy Large
Synthetic Leather Bone Dummy Medium
Synthetic Leather Bone Dummy Small
The Bone Dummy Large (75-80 lbs) Genuine Leather
shipping $80.00free shipping
This item is currently out of stock. Reserve now and save your place in line! Your item will be shipped to you immediately when it is back in stock. We estimate a delay of 30 or more days. For this inconvenience, you will get FREE shipping if you reserve now!
The Bone Dummy Medium (60-65 lbs) Genuine Leather
The Bone Dummy Small (50-55 lbs) Genuine Leather
The Bone Dummy X-Small (30-35 lbs) Genuine Leather
* 2 Year Warranty for all Genuine leather products
Synthetic Leather Bone Dummy Black - L
Synthetic Leather Bone Dummy Black - M
Synthetic Leather Bone Dummy Black - S
Synthetic Leather Bone Dummy Black - XS
* 1 Year Warranty for all non leather products
Pick up your very own Suples Trained T-Shirt! Now you can make a statement and let everyone know that you are Suples Trained. This shirt has our signature Suples Logo on a Black base and comes in Small, Medium, Large, X-Large, and XX-Large.
Ladies, it is finally here! Your very own Women's fit Suples Trained T-Shirt. This T-Shirt of course has our signature Logo and is available in Black & Red. It comes in Small, Medium, and Large. Show everyone that you are a Woman who is Suples Trained!
T-shirt - Dry Fit - Unisex
Youth T-shirt - Black
Men T-shirt - Black
Woman T-shirt - Red
Woman T-shirt - Black
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